The complete book of essential oils and aromatherapy: Over 800 natural, nontoxic, and fragrant recipes to create health, beauty, and safe home and work environments by Looking for some encouragement and inspiration? Consider the TED Talks on Happiness, linked below.
Build the life you want by 
10% happier. Revised edition by 
Be unapologetically you: A self-love guide for women of color by 
The body is not an apology: The power of radical self-love by 
The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are by 
The honest body project: Real stories and untouched portraits of women & motherhood by 
Loving bravely: Twenty lessons of self-discovery to help you get the love you want by 
Girl, wash your face: Stop believing the lies about who you are so you can become who you were meant to be by 
Think like an artist: And lead a more creative, productive life
The miracle of mindfulness: An introduction to the practice of meditation by 
Mindful anger: A pathway to emotional freedom by 
The anxiety and phobia workbook by 
The 10-step depression relief workbook: A cognitive behavioral therapy approach by 
Depression: A very short introduction by 
Bipolar, not so much: Understanding your mood swings and depression by 
A mind of your own: The truth about depression and how women can heal their bodies to reclaim their lives by 
When parents die: Learning to live with the loss of a parent by 
The end-of-life handbook: A compassionate guide to connecting with and caring for a dying loved one by Local Resources
Eating disorders: A comprehensive guide to medical care and complications by 
Food for thought: Perspectives on eating disorders by 
Filling up: The psychology of eating by The honest body project: Real stories and untouched portraits of women & motherhood by 
Eating disorder recovery handbook: A practical guide for long-term recovery by 
Thriving with Adult ADHD: Skills to strengthen executive functioning by 
ADHD: What everyone needs to know by 
The ADHD advantage: What you thought was a diagnosis may be your greatest strength by 
Living well with ADHD by Local Resources
Getting unstuck from PTSD: Using cognitive processing therapy to guide your recovery by 
The pain we carry: Healing from complex PTSD for people of color by 
Improvise, adapt and overcome: A dysfunctional veteran's guide to PTSD by 
Except where otherwise noted, the content in these guides by Tacoma Community College Library is licensed under CC BY SA 4.0.
This openly licensed content allows others to cite, share, or modify this content, with credit to TCC Library. When reusing or adapting this content, include this statement in the new document: This content was originally created by Tacoma Community College Library and shared with a CC BY SA 4.0 license.
Tacoma Community College Library - Building 7, 6501 South 19th Street, Tacoma, WA 98466 - P. 253.566.5087
Visit us on Instagram!
